Farqiga u dhexeeya marada irbadda la feeray iyo marada spunlace

Farsamada iyo isticmaalka irbadda maro la feeray iyo marada spunlace

Sababtoo ah habab kala duwan, siyaalo kala duwan iyo isticmaalyo kala duwan, culeyska garaam ee wax soo saarka ee dharka irbadda la feeray ayaa guud ahaan ka sarreeya kuwa dharka spunlace. Dharka dawadu waxay guud ahaan ka badnaan kartaa 60g, halka miisaanka garaam ee marada spunlace uu inta badan ka yar yahay 80g. Xaaladaha gaarka ah, waxaa sidoo kale jira 120-250g, laakiin way ka yaraan doontaa. Isticmaalka maro cirbad-ku-duubni ah ayaa ka ballaaran kan dharka spunlace, waxayna leedahay sifooyinka nolosha adeegga dheer, saameynaha waxqabadka badan, habka fudud, iyo wax soo saarka ballaaran ee habboon. Codsiga maro spunlace waa inta badan: daahyada caafimaadka, goonnada qalliinka, dharka daboolka qalliinka, qalabka dhaymada caafimaadka, dhaymada nabarrada, faashad caafimaadka, calal duulista, dharka dahaarka dharka, dharka dahaarka, alaabta la tuuri karo, qalabka iyo mitir Calafka, calal warshadaha elektarooniga ah, tuwaalada, suufka suufka ah, masaxaha qoyan, maaskaro daboolaya, iwm.

Irbadu waxay Feertay Warshada Aan-xidhka lahayn iyo Jumlada Warshada Aan-xidhka lahayn

Irbado-fudud oo dhar ah oo aan dunsaneyn iyo maro aan tol lahayn ayaa lagu iibiyaa Jinhaocheng irbad-fure warshad dhar-dhar ah. Shiinaha Jinhaochengspunlace warshadda dharka aan timaha lahaynwaa xirfadle oo degdeg ah si uu u falanqeeyo alaabta macaamiisha iyo bixinta xalalka guud ee baahiyaha macaamiisha kala duwan. Hagaajinta dareenka khibradda macmiilka, u keen guulo muuqda oo la taaban karo, oo kor u qaad horumarka warshadaha.